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Salad Dessert

Fast and Healthy Dessert Recipies

Dessert is something that everybody loves.  However, all too often dessert recipes are not very healthy.  Not to mention the fact that some people have to watch eating what everybody can.  The good news is that there are lots of different healthy desserts you can try.  In this article you'll see a couple of great, healthy recipes that you can try.  The recipes are simple and quick to make. They're attractive and your family will love these, guaranteed!

I. Healthy Dessert 1: Chocolate Yogurt

This easy dessert uses probiotic yogurt, which aids digestion and provides calcium. Organic dairy products contain less contaminants.  Chocoholics will love this recipe.*

Serves 1

Ingredients:

• 125g plain organic probiotic yoghurt
• 3 teaspoons cocoa powder
• 2 teaspoons honey
• 6-12 raspberries

Directions:

1. Place the probolic yogurt in a small bowl.
2. Add the cocoa powder and mix it into the yogurt with a spoon. The yogurt should turn a light brown color. Make sure that all lumps of cocoa powder are blended in, so that the consistency is smooth.
3. Swirl the honey on top of the yogurt.
4. Arrange the raspberries on top of the dessert.

II. Healthy Dessert 2: Exotic Fruit Salad

This low fat dessert is a great source of vitamins and fiber. It is also highly colorful, with a variety of interesting textures – ideal for when you want to impress guests.*

Serves 4

Ingredients:

• 1 mango
• 2 kiwis
• 1 pomegranate
• 1 orange

Directions:

1. Peel the kiwis and slice breadthways into circles, then cut the circles in half.
2. Peel the mango, then slice the soft fruit into small pieces and discard the seed.
3. Cut the pomegranate into quarters and separate the juicy seed casings from the peel and the white pulp membranes using either your fingers or a blunt knife. Discard the peel and the white pulp membranes.
4. Peel the orange and separate the segments. Chop each segment into 3 pieces. Discard the peel.
5. Combine the fruits in a large bowl and mix.
6. Dish the fruit salad into smaller bowls to serve.

 

 

About the Author

Information just like this will help you discover the perfect way to lose weight without exercise and how lose weight and keep it off.

wouldn't it be better if I skip the salad and go straight to dessert?

I know this may sound stupid but I am going out to the movies with my dad tonight, and we are stopping at friendly's because we got a coupon for a free sundae with the purchase of an adult entree. Would it be better for me if I skip the calories from the salad and just go straight to the dessert if I know I will eat ALL of the sundae no matter what! (because I LOVE Friendly's sundaes!)

Might as well.
God i miss friendlys! I went there when i went to Hershey.
I love their waffle fries!

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Tags: food, fruit, pretzel salad dessert recipe, recipe, recipes, salad, salad dessert plates, salad dessert prep job description, salad dessert recipes, salad desserts

This entry was posted on Wednesday, June 17th, 2009 at 6:30 pm and is filed under sterling silver. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.